I enjoy helping men reconnect to their health, vitality, and sense of self—not just through prescriptions, but through presence, partnership, and a personalized approach.

Before becoming a provider, I spent years working in spaces where men felt safe to show up as themselves—whether through personal training, wellness coaching, or simply being the person they trusted to listen. Those conversations shaped me. I learned how to hear what’s not being said, how to support without judgment, and how to build real trust. That foundation is what makes my work now so personal, and why I take such a relational, whole-person approach to men’s health.

My background spans over two decades in health, fitness, and human behavior. I combine clinical expertise with a real-world understanding of what drives men—their physiology, patterns, pressures, and the quiet things they rarely say out loud. I’m not a therapist, but I know how to listen. My work bridges physical health with emotional insight, helping men untangle what’s getting in the way of their energy, sex drive, motivation, and confidence.

I built Peak Performance & Longevity for the men who are tired of quick fixes and one-size-fits-all care. My practice is about depth—not just dialing in hormones, but also looking at lifestyle, nervous system regulation, and the internal stories we carry about what it means to be strong, successful, and well.

Outside of work, I’m a runner, nature-lover, cat person, and a big fan of walkable cities, third spaces, and real conversation over a good meal. I value freedom, honesty, and the kind of peace that comes from doing work that aligns with who you really are.

If you’re ready to take a more intentional, personalized approach to your health—without shame, noise, or band-aids—I’d be honored to walk that path with you.